SKU: 79829042465
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Streamlined design for easy casting and retrieval
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New Anatomy for Strength & Fitness Training: Illustrated Guide channel-sweep-done Streamlined design for easy castingExplore the intricate workings of the human body with New Anatomy for Strength and Fitness Training. This beautifully illustrated guide provides essential insights into muscle function and exercise techniques, making it an invaluable resource for fitness enthusiasts at any level. Over 100 anatomical illustrations of 70 muscles in action, detailed and in full color. Over 75 exercises designed to enhance flexibility and strength. Expert instructions for
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